Heart Healthy

I have been reading posts for awhile now and admire all of you. So many struggles and trials. I want to help everyone, me included. ;) I have been thinking about doing a 90 day Challenge Support Group getting HEART HEALTHY. I am a personal trainer, and have a nutrition certification, along with working in a holistic clinic (until heart problems started). Anyway, I am a coach for BeachBody. I am wondering if this community would like to join together, make goals, learn healthy eating habits, and workouts. I would be coaching. I think it would be fun to all give our hearts a healthy, healing, thank you.

I think it will be an amazing group to come together and get stronger with.

Hope to hear from you all soon! :)

I have decided to do a 28 day Challenge group. It will start January 18th and end on VALENTINES DAY!

Check our the Group tab for info and to join. I really think everyone will have fun and learn lots!